San Diego Members
Some of the people on this list never thought they could see change. After registering with SBM they realized that 90% of the battle is in the mind.
I Joined Superbodies In Motion, and the Biggest Remover Challenge because I needed a life change. I needed more motivation and more energy. If my future body were looking back at me right now he would tell me thanks. San Diego,CA
Kyle OsborneRemoved 18 Pounds
“Last year I joined the Biggest Remover Challenge. At first, my confidence in my abilities to complete this challenge was very low. Kim helped me chage my life, mind, body, and soul. At 62 Years old I lost 17 pounds.” San Diego CA
Eileen Quinn Removed 17 Pounds
Before Super Bodies In Motion Biggest Remover Challenge, I was a 62 smoker who was overweight with high blood pressure and high cholesterol. I would come home from work exhausted. I now walk my dog standing tall and confident. Thank you so much Super Bodies In Motion!!!
Noreen AllanRemoved 12 Pounds
A one hour workout is 4% of your day. NO EXCUSES.
Know The Facts
Most weight loss occurs because of decreased calorie intake. Sustained physical activity is most helpful in the prevention of weight regain. In addition, exercise has a benefit of reducing risks of cardiovascular disease and diabetes. A recent study performed by the National Institute of Health showed a decreased risk of degenerative disease in 3 categories as a result of daily & weekly fitness routines.
Weekly Weight Lifting 72
Daily Aerobics 95
Train For An Event
Super Bodies in motion partners with some of the largest regional events on the west coast including Spring Sprint Triathlon, Tinsel Triathlon, Camp Pendleton Mud Run, and other high impact sprint triathlons. Click below to register for our event training boot camp.
Sunday, December 9th 2018
Saturday, January 26th – 2019
Sunday, May 5th – 2019
Sat & Sun. June 8th & 9th -2019